With two workouts and open gym, 1Rebel has everything you need to build and maintain your all round fitness. From low impact Ride, to sweat filled Reshape, plus Small Group training in our Open Gym.
All classes bring together expert programming with carefully curated playlists, that are designed to get you fit and strong while keeping motivation on point.
OUR ULTIMATE WORKOUT
Enter our most renowned high-intensity (HIIT) workout, that brings together running with strength training. You'll continually switch between the treadmill and weights, with explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost - beat drops have never felt so good. Suitable for all fitness levels.
DISCOVER RESHAPE
WE DON’T SPIN. WE RIDE.
Ride is indoor cycling turned all the way up. Our spin classes fuse high-intensity sprints, heavy climbs and upper-body work, with nightclub style lighting and powerful playlists to create an unforgettable atmosphere. More than just a workout, Ride pushes your endurance, builds strength and leaves you riding an unbeatable endorphin high long after the class ends. Suitable for all fitness levels.
DISCOVER RIDE
ULTIMATE FITNESS PLAYGROUND
The highest spec equipment in a beautifully constructed space, creates the perfect training environment. The latest TechnoGym equipment has been brought in to create dedicated cardio, strength and functional zones. To access the Open Gym you'll need a 1Rebel membership, which you can also use for Reshape + Ride classes.
DISCOVER OPEN GYM
GET PERSONAL
Get up close and personal with the trainer in these more personalised sessions with a maximum class size of eight. In Lift your trainer will help you perfect your form + build strength in a weights focused session.
DISCOVER SMALL GROUP TRAINING