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WE DON'T SPIN. WE RIDE

RIDE

INDOOR CYCLING

This isn’t your average spin class in Dubai. This is Ride - the Rebel way. A full-throttle, music-fuelled experience that takes everything you think you know about spin classes and cranks it to the max. Step into a darkened studio pulsing with nightclub lighting, powered by a massive sound system, and join a fierce community that sweats, pushes and rides as one. This is the ultimate party on a bike. Low impact and suitable for all.

THE ESSENTIALS

WHAT IS 1REBEL RIDE?

In just 45 minutes, Ride delivers cardio, strength and endurance training, and a mental release like nothing else. Our signature music-driven choreography works your whole body, combining high-intensity climbs, sprints and weighted sequences for a full-body workout on the bike. Plus, a dedicated arms track brings in dumbbells for extra burn. Every beat, every drop, every ride - designed to push you further than you thought possible while having fun.

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FIRST TIME?

DON'T SWEAT IT

1Rebel's Ride classes are perfect whether you're a complete newbie to fitness or trying a spin class for the first time. 15 minutes before your first session your instructor will talk you through the bike set up, the key moves and what to expect from the session. Our teams will be on hand every session to help you clip in too and get going. Ride shoes (or cleats as they're officially known) are provided free of charge.

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CARDIO + ENDURANCE

THE BENEFITS

OF WEEKLY SPIN CLASSES

CARDIO + STRENGTH

CARDIO + STRENGTH

Improve overall all round fitness and cardiovascular capacity, plus full body strength and toning, from legs to the glutes to the arms and core.

MENTAL BOOST

MENTAL BOOST

The music combined with a varied range of movements, will leave on an endorphin high. It's the ideal way to take your mood to the next level.

LOW IMPACT + FUN

LOW IMPACT + FUN

All of the burn, none of the joint pain. Plus, whatever session you pick you're guaranteed to have fun. This is the ultimate party on a bike.

I WANT TO TRAIN:

Find Class

ALL YOU NEED TO KNOW

RIDE FAQS

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01/04

NEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إNEW TO 1REBEL 3 SESSIONS FOR 150د.إ
WHY CHOOSE?

1REBEL RIDE

SPIN CLASSES

This isn’t just a spin class in Dubai. This is Ride, the unapologetic, premium, nightlife-inspired workout from 1Rebel. No two rides are the same. Every session is a fresh, full-body experience, driven by top-tier instructors who double as your hype squad and your coaches.

Step into the dark. Feel the bass hit. Beats so heavy your legs can’t stop, lights that move with the music, and a crowd that rides together like it’s the last track of the night. In 45 minutes you’ll build strength and endurance, and leave with a mental release that sticks long after the sweat dries.

1Rebel is more than a gym. It’s a movement - and Ride is where it all kicks off. Book with your normal package or membership, or try us for the first time and get 3 sessions for د.إ150.

New To 1Rebel

3 sessions for first timers. Expires 14 days from first class, or after 30 days if not activated. Can't be shared.

د.إ150

NEWSLETTER