1Rebel | King of Gyms

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RESHAPE Callum 6:15 AM 45 mins RIDE Chelsea 6:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| METCON Courtenay 7:00 AM 50 mins RESHAPE Callum 7:15 AM 45 mins RIDE Chelsea 7:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| METCON Courtenay 8:00 AM 50 mins RESHAPE Callum 8:15 AM 45 mins RIDE Amanda 8:30 AM 45 mins RESHAPE Sarah 9:15 AM 45 mins RESHAPE Sarah 10:15 AM 45 mins RESHAPE Alfie 11:15 AM 45 mins RESHAPE Alfie 12:15 PM 45 mins RIDE Acsah 12:30 PM 45 mins RESHAPE Alfie 1:15 PM 45 mins RESHAPE Jade 4:15 PM 45 mins RESHAPE Jade 5:15 PM 45 mins RESHAPE Callum 6:15 PM 45 mins RIDE: HUMP DAY HIP HOP Jade 6:30 PM 45 mins RESHAPE Callum 7:15 PM 45 mins RIDE: HUMP DAY HIP HOP Jade 7:30 PM 45 mins RESHAPE Callum 8:15 PM 45 mins	RESHAPE Jack 6:15 AM 45 mins RIDE Sammi 6:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PULL Courtenay 7:00 AM 50 mins RESHAPE Jade 7:15 AM 45 mins RIDE Acsah 7:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PULL Courtenay 8:00 AM 50 mins RESHAPE Jade 8:15 AM 45 mins RIDE Acsah 8:30 AM 45 mins RESHAPE Alex 9:15 AM 45 mins RESHAPE Alex 10:15 AM 45 mins RESHAPE Alex 11:15 AM 45 mins RESHAPE Alfie 12:15 PM 45 mins RIDE Sarah 12:30 PM 45 mins RESHAPE Alfie 1:15 PM 45 mins RESHAPE Alfie 4:15 PM 45 mins RESHAPE Alfie 5:15 PM 45 mins RESHAPE Alfie 6:15 PM 45 mins RIDE Sheida 6:30 PM 45 mins RESHAPE Alex 7:15 PM 45 mins RIDE Sheida 7:30 PM 45 mins RESHAPE Alex 8:15 PM 45 mins	RESHAPE Sarah 6:15 AM 45 mins RESHAPE Sarah 7:15 AM 45 mins RIDE Sammi 7:30 AM 45 mins RESHAPE Sarah 8:15 AM 45 mins RIDE Sammi 8:30 AM 45 mins RESHAPE Sheida 9:15 AM 45 mins RESHAPE Joanna 10:15 AM 45 mins RESHAPE Acsah 11:15 AM 45 mins RESHAPE Callum 12:15 PM 45 mins RIDE Acsah 12:30 PM 45 mins RESHAPE Callum 1:15 PM 45 mins RESHAPE: NO-SECCO FRIDAYS Alfie 4:15 PM 45 mins RIDE: NO-SECCO FRIDAYS \| LADIES ONLY Courtenay 4:30 PM 45 mins RESHAPE: NO-SECCO FRIDAYS Alfie 5:15 PM 45 mins RIDE: NO-SECCO FRIDAYS Courtenay 5:30 PM 45 mins RESHAPE: NO-SECCO FRIDAYS Alfie 6:15 PM 45 mins	RESHAPE Acsah 7:15 AM 45 mins DOUBLE SHOT Acsah 8:15 AM 60 mins SMALL GROUP TRAINING: SATURDAY SWEAT Jack 9:00 AM 50 mins RESHAPE Callum 9:15 AM 45 mins RIDE Acsah 9:30 AM 45 mins SMALL GROUP TRAINING: SATURDAY SWEAT Jack 10:00 AM 50 mins RESHAPE Callum 10:15 AM 45 mins RIDE Acsah 10:30 AM 45 mins RESHAPE Alfie 11:15 AM 45 mins RIDE Chelsea 11:30 AM 45 mins RESHAPE Alex 12:15 PM 45 mins RIDE 60 Chelsea 12:30 PM 60 mins RESHAPE Alex 1:15 PM 45 mins RESHAPE 60 Alex 2:15 PM 60 mins RESHAPE: BRING A BUDDY Joanna 4:15 PM 45 mins RESHAPE: BRING A BUDDY Joanna 5:15 PM 45 mins	RESHAPE Joanna 8:15 AM 45 mins RIDE Amanda 8:30 AM 45 mins RESHAPE Joanna 9:15 AM 45 mins RIDE Amanda 9:30 AM 45 mins RESHAPE Joanna 10:15 AM 45 mins RIDE Sammi 10:30 AM 45 mins RESHAPE Joanna 11:15 AM 45 mins RIDE Sammi 11:30 AM 45 mins RESHAPE SCallum 12:15 PM 45 mins RESHAPE SCallum 1:15 PM 45 mins RESHAPE 60 SCallum 2:15 PM 60 mins RESHAPE: BRING A BUDDY Joanna 4:15 PM 45 mins RIDE: BRING A BUDDY Chelsea 4:30 PM 60 mins RESHAPE: BRING A BUDDY Joanna 5:15 PM 45 mins RESHAPE: BRING A BUDDY Joanna 6:15 PM 45 mins	RESHAPE Callum 6:15 AM 45 mins RIDE Acsah 6:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PULL Courtenay 7:00 AM 50 mins RESHAPE Callum 7:15 AM 45 mins RIDE Acsah 7:30 AM 45 mins RESHAPE Callum 8:15 AM 45 mins RIDE Courtenay 8:30 AM 45 mins RESHAPE Acsah 9:15 AM 45 mins RESHAPE Acsah 10:15 AM 45 mins RESHAPE Sarah 11:15 AM 45 mins RESHAPE Sarah 12:15 PM 45 mins RIDE Sheida 12:30 PM 45 mins RESHAPE Sarah 1:15 PM 45 mins RESHAPE Acsah 4:15 PM 45 mins RIDE Sammi 4:30 PM 45 mins RESHAPE Acsah 5:15 PM 45 mins RESHAPE Alex 6:15 PM 45 mins RIDE Sammi 6:30 PM 45 mins RESHAPE Alex 7:15 PM 45 mins RESHAPE Alex 8:15 PM 45 mins	RESHAPE Alfie 6:15 AM 45 mins RIDE Chelsea 6:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PUSH Jack 7:00 AM 50 mins RESHAPE Alfie 7:15 AM 45 mins RIDE Sheida 7:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PUSH Jack 8:00 AM 50 mins RESHAPE Alfie 8:15 AM 45 mins RIDE Sheida 8:30 AM 45 mins RESHAPE Jade 9:15 AM 45 mins RESHAPE Jade 10:15 AM 45 mins RESHAPE Jade 11:15 AM 45 mins RESHAPE Callum 12:15 PM 45 mins RIDE Sarah 12:30 PM 45 mins RESHAPE Callum 1:15 PM 45 mins RESHAPE Sarah 4:15 PM 45 mins RESHAPE Sarah 5:15 PM 45 mins RESHAPE Chris 6:15 PM 45 mins RIDE 60 Sarah 6:30 PM 60 mins RESHAPE Chris 7:15 PM 45 mins RESHAPE Chris 8:15 PM 45 mins

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