1Rebel | King of Gyms

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RESHAPE: BRING A BUDDY SChris 6:15 AM 45 mins RIDE Chelsea 6:30 AM 45 mins RESHAPE Jade 7:15 AM 45 mins RIDE: GIRL BANDS VS BOY BANDS Acsah 7:30 AM 45 mins RESHAPE Jade 8:15 AM 45 mins RIDE: GIRL BANDS VS BOY BANDS Acsah 8:30 AM 45 mins RESHAPE Sarah 9:15 AM 45 mins RESHAPE Alfie 10:15 AM 45 mins RIDE SChelsea 12:30 PM 45 mins RESHAPE Alfie 12:45 PM 45 mins RESHAPE Alfie 4:15 PM 45 mins RESHAPE Alfie 5:15 PM 45 mins RESHAPE Alfie 6:15 PM 45 mins RIDE: BRING A BUDDY Sheida 6:30 PM 45 mins RESHAPE SChris 7:15 PM 45 mins RIDE Sheida 7:30 PM 45 mins RESHAPE: BRING A BUDDY SChris 8:15 PM 45 mins	RESHAPE: BRING A BUDDY SAlfie 6:15 AM 45 mins RESHAPE SAlfie 7:15 AM 45 mins RIDE Ellie 7:30 AM 45 mins RESHAPE SAlfie 8:15 AM 45 mins RIDE Ellie 8:30 AM 45 mins RESHAPE Sheida 9:15 AM 45 mins RESHAPE Callum 10:15 AM 45 mins RIDE: GIRL BANDS VS BOY BANDS Acsah 12:30 PM 45 mins RESHAPE Callum 12:45 PM 45 mins RESHAPE: NO-SECCO FRIDAYS Alfie 4:15 PM 45 mins RESHAPE: NO-SECCO FRIDAYS Alfie 5:15 PM 45 mins RIDE: NO-SECCO FRIDAYS \| LADIES ONLY Courtenay 5:30 PM 45 mins RESHAPE: NO-SECCO FRIDAYS Alfie 6:15 PM 45 mins RIDE: NO-SECCO FRIDAYS Courtenay 6:30 PM 45 mins	RESHAPE DOUBLE TREADMILL: REBEL FEST Callum 7:15 AM 45 mins DOUBLE SHOT: REBEL FEST SSheida 8:15 AM 60 mins RESHAPE: REBEL FEST W Callum 9:15 AM 45 mins RIDE: REBEL FEST SCourtenay 9:30 AM 45 mins Small Group Training: Saturday Sweat Session Jack 10:00 AM 50 mins RESHAPE: REBEL FEST Callum 10:15 AM 45 mins RIDE: REBEL FEST SCourtenay 10:30 AM 45 mins RESHAPE Alfie 11:15 AM 45 mins RIDE SYomi 11:30 AM 45 mins RESHAPE SLynsey 12:15 PM 45 mins RIDE 60 SYomi 12:30 PM 60 mins RESHAPE SLynsey 1:15 PM 45 mins RESHAPE 60 SLynsey 2:15 PM 60 mins	RESHAPE Jade 8:15 AM 45 mins RIDE SYomi 8:30 AM 45 mins RESHAPE Jade 9:15 AM 45 mins RIDE SYomi 9:30 AM 45 mins RESHAPE Sophie 10:15 AM 45 mins RIDE Jade 10:30 AM 45 mins RESHAPE Sophie 11:15 AM 45 mins RIDE Jade 11:30 AM 45 mins RESHAPE Sophie 12:15 PM 45 mins RESHAPE Chris 1:15 PM 45 mins RESHAPE 60 Chris 2:15 PM 60 mins RESHAPE Chris 4:15 PM 45 mins	RESHAPE: SWEAT TO DRY WITH GHD Sophie 6:15 AM 45 mins RIDE: SWEAT TO DRY WITH GHD Jack 6:30 AM 45 mins SMALL GROUP TRAINING: SWEAT TO DRY WITH GHD Sophie 7:00 AM 50 mins RESHAPE: SWEAT TO DRY WITH GHD Callum 7:15 AM 45 mins RIDE: SWEAT TO DRY WITH GHD Jack 7:30 AM 45 mins SMALL GROUP TRAINING: SWEAT TO DRY WITH GHD Sophie 8:00 AM 50 mins RESHAPE: SWEAT TO DRY WITH GHD Callum 8:15 AM 45 mins RIDE: SWEAT TO DRY WITH GHD SAcsah 8:30 AM 45 mins RESHAPE: SWEAT TO DRY WITH GHD Sophie 9:15 AM 45 mins RESHAPE SSophie 10:15 AM 45 mins RIDE Sheida 12:30 PM 45 mins RESHAPE SSophie 12:45 PM 45 mins RESHAPE SChris 4:15 PM 45 mins RESHAPE: FOUNDATIONS SChris 5:15 PM 45 mins RESHAPE SLynsey 6:15 PM 45 mins RIDE: BRING A BUDDY SAcsah 6:30 PM 45 mins RESHAPE Lynsey 7:15 PM 45 mins RIDE SAcsah 7:30 PM 45 mins RESHAPE: BRING A BUDDY Lynsey 8:15 PM 45 mins	RESHAPE: SWEAT TO DRY WITH GHD Alfie 6:15 AM 45 mins RIDE: SWEAT TO DRY WITH GHD Acsah 6:30 AM 45 mins SMALL GROUP TRAINING: SWEAT TO DRY WITH GHD Jack 7:00 AM 50 mins RESHAPE: SWEAT TO DRY WITH GHD Alfie 7:15 AM 45 mins RIDE: SWEAT TO DRY WITH GHD \| COMMUNITY PHOTOSHOOT Sheida 7:30 AM 45 mins SMALL GROUP TRAINING: SWEAT TO DRY WITH GHD Jack 8:00 AM 50 mins RESHAPE: SWEAT TO DRY WITH GHD Alfie 8:15 AM 45 mins RIDE: SWEAT TO DRY WITH GHD Sheida 8:30 AM 45 mins RESHAPE: SWEAT TO DRY WITH GHD Lynsey 9:15 AM 45 mins RESHAPE Jade 10:15 AM 45 mins RAPID RIDE 30 Sarah 12:20 PM 30 mins RESHAPE Jade 12:45 PM 45 mins RAPID RIDE 30 Sarah 1:00 PM 30 mins RESHAPE Callum 4:15 PM 45 mins RESHAPE Callum 5:15 PM 45 mins RESHAPE Callum 6:15 PM 45 mins RIDE 60 Sarah 6:30 PM 60 mins RESHAPE Chris 7:15 PM 45 mins RESHAPE: BRING A BUDDY Chris 8:15 PM 45 mins	RESHAPE: SWEAT TO DRY WITH GHD Callum 6:15 AM 45 mins SMALL GROUP TRAINING: LIFT \| METCON Courtenay 7:00 AM 50 mins RESHAPE: SWEAT TO DRY WITH GHD Callum 7:15 AM 45 mins RIDE: SWEAT TO DRY WITH GHD Chelsea 7:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| METCON Courtenay 8:00 AM 50 mins RESHAPE: SWEAT TO DRY WITH GHD Callum 8:15 AM 45 mins RIDE: SWEAT TO DRY WITH GHD Chelsea 8:30 AM 45 mins RESHAPE: SWEAT TO DRY WITH GHD Sheida 9:15 AM 45 mins RESHAPE Alfie 10:15 AM 45 mins RIDE Acsah 12:30 PM 45 mins RESHAPE Alfie 12:45 PM 45 mins RESHAPE Lynsey 4:15 PM 45 mins RESHAPE: FOUNDATIONS Jade 5:15 PM 45 mins RESHAPE Callum 6:15 PM 45 mins RIDE: BREEZY BOWL HIP HOP Jade 6:30 PM 45 mins RESHAPE Callum 7:15 PM 45 mins RIDE: BREEZY BOWL HIP HOP Jade 7:30 PM 45 mins RESHAPE: BRING A BUDDY Callum 8:15 PM 45 mins

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