1Rebel | King of Gyms

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DOUBLE SHOT Callum & Chelsea 6:15 AM 60 mins SMALL GROUP TRAINING: LIFT \| METCON Courtenay 7:00 AM 50 mins RESHAPE Callum 7:15 AM 45 mins RIDE SChelsea 7:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| METCON Courtenay 8:00 AM 50 mins RESHAPE Callum 8:15 AM 45 mins RIDE Chelsea 8:30 AM 45 mins RESHAPE SAlfie 9:15 AM 45 mins RESHAPE Alfie 10:15 AM 45 mins RIDE: UK VS US Acsah 12:30 PM 45 mins RESHAPE Alfie 12:45 PM 45 mins RESHAPE Lynsey 4:15 PM 45 mins RESHAPE: FOUNDATIONS Jade 5:15 PM 45 mins RESHAPE Callum 6:15 PM 45 mins RIDE: HUMP DAY HIP HOP Jade 6:30 PM 45 mins RESHAPE Callum 7:15 PM 45 mins RIDE: HUMP DAY HIP HOP Jade 7:30 PM 45 mins RESHAPE: BRING A BUDDY Callum 8:15 PM 45 mins	RESHAPE: BRING A BUDDY Jack 6:15 AM 45 mins RIDE Chelsea 6:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PULL Courtenay 7:00 AM 50 mins RESHAPE Jade 7:15 AM 45 mins RIDE: UK VS US Acsah 7:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PULL Courtenay 8:00 AM 50 mins RESHAPE Jade 8:15 AM 45 mins RIDE: UK VS US Acsah 8:30 AM 45 mins RESHAPE SAlfie 9:15 AM 45 mins RESHAPE Alfie 10:15 AM 45 mins RIDE SChelsea 12:30 PM 45 mins RESHAPE Alfie 12:45 PM 45 mins RESHAPE Alfie 4:15 PM 45 mins RESHAPE Alfie 5:15 PM 45 mins RESHAPE Alfie 6:15 PM 45 mins RIDE: BRING A BUDDY SEllie 6:30 PM 45 mins RESHAPE Alex 7:15 PM 45 mins RIDE SEllie 7:30 PM 45 mins RESHAPE: BRING A BUDDY Alex 8:15 PM 45 mins	RESHAPE: BRING A BUDDY SLynsey 6:15 AM 45 mins RESHAPE SLynsey 7:15 AM 45 mins RIDE: BOY BANDS VS GIRL BANDS Ellie 7:30 AM 45 mins RESHAPE SLynsey 8:15 AM 45 mins RIDE: BOY BANDS VS GIRL BANDS Ellie 8:30 AM 45 mins RESHAPE SSophie 9:15 AM 45 mins RESHAPE Callum 10:15 AM 45 mins RIDE: UK VS US Acsah 12:30 PM 45 mins RESHAPE Callum 12:45 PM 45 mins RESHAPE: NOSECCO FRIDAYS Alfie 4:15 PM 45 mins RESHAPE: NOSECCO FRIDAYS Alfie 5:15 PM 45 mins RIDE: NOSECCO FRIDAYS \| LADIES ONLY Courtenay 5:30 PM 45 mins RESHAPE: NOSECCO FRIDAYS Alfie 6:15 PM 45 mins RIDE: NOSECCO FRIDAYS Courtenay 6:30 PM 45 mins	RESHAPE: DOUBLE TREADMILL Callum 7:15 AM 45 mins DOUBLE SHOT Callum & Acsah 8:15 AM 60 mins RESHAPE Callum 9:15 AM 45 mins RIDE: UK VS US Acsah 9:30 AM 45 mins Small Group Training: Saturday Sweat Session SSophie 10:00 AM 50 mins RESHAPE Callum 10:15 AM 45 mins RIDE: UK VS US Acsah 10:30 AM 45 mins RESHAPE Alfie 11:15 AM 45 mins RIDE Chelsea 11:30 AM 45 mins RESHAPE SSophie 12:15 PM 45 mins RIDE 60: EMO NITE Chelsea 12:30 PM 60 mins RESHAPE Alex 1:15 PM 45 mins RESHAPE 60 Alex 2:15 PM 60 mins	RESHAPE Jade 8:15 AM 45 mins RIDE: BOY BANDS VS GIRL BANDS Ellie 8:30 AM 45 mins RESHAPE Jade 9:15 AM 45 mins RIDE: BOY BANDS VS GIRL BANDS Ellie 9:30 AM 45 mins RESHAPE SLynsey 10:15 AM 45 mins RIDE Jade 10:30 AM 45 mins RESHAPE SLynsey 11:15 AM 45 mins RIDE Jade 11:30 AM 45 mins RESHAPE SChris 12:15 PM 45 mins RESHAPE Chris 1:15 PM 45 mins RESHAPE 60 Chris 2:15 PM 60 mins RESHAPE Chris 4:15 PM 45 mins	RESHAPE: BRING A BUDDY Sophie 6:15 AM 45 mins RIDE Jack 6:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PULL Sophie 7:00 AM 50 mins RESHAPE Callum 7:15 AM 45 mins RIDE Jack 7:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PULL Sophie 8:00 AM 50 mins RESHAPE Callum 8:15 AM 45 mins RIDE Chelsea 8:30 AM 45 mins RESHAPE Sophie 9:15 AM 45 mins RESHAPE SChris 10:15 AM 45 mins RIDE Sheida 12:30 PM 45 mins RESHAPE SChris 12:45 PM 45 mins RESHAPE SSophie 4:15 PM 45 mins RESHAPE: FOUNDATIONS SSophie 5:15 PM 45 mins RESHAPE SSophie 6:15 PM 45 mins RIDE: TAYLOR SWIFT VS ARIANA GRANDE \| BRING A BUDDY Ellie 6:30 PM 45 mins RESHAPE SChris 7:15 PM 45 mins RIDE: TAYLOR SWIFT VS ARIANA GRANDE Ellie 7:30 PM 45 mins RESHAPE: BRING A BUDDY SChris 8:15 PM 45 mins	RESHAPE: BRING A BUDDY Alfie 6:15 AM 45 mins RIDE Acsah 6:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PUSH Jack 7:00 AM 50 mins RESHAPE Alfie 7:15 AM 45 mins RIDE Sheida 7:30 AM 45 mins SMALL GROUP TRAINING: LIFT \| PUSH Jack 8:00 AM 50 mins RESHAPE Alfie 8:15 AM 45 mins RIDE Sheida 8:30 AM 45 mins RESHAPE SAlfie 9:15 AM 45 mins RESHAPE Jade 10:15 AM 45 mins RIDE 30: SARAH'S BIRTHDAY RIDE Sarah 12:20 PM 30 mins RESHAPE Jade 12:45 PM 45 mins RIDE 30: SARAH'S BIRTHDAY RIDE Sarah 1:00 PM 30 mins RESHAPE Callum 4:15 PM 45 mins RESHAPE Callum 5:15 PM 45 mins RESHAPE Callum 6:15 PM 45 mins RIDE 60: SARAH'S BIRTHDAY RIDE Sarah 6:30 PM 60 mins RESHAPE Chris 7:15 PM 45 mins RESHAPE: BRING A BUDDY Chris 8:15 PM 45 mins

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