| Wed25.03 | Thu26.03 | Fri27.03 | Sat28.03 | Sun29.03 | Mon30.03 | Tue31.03 |
|
SMALL GROUP TRAINING: LIFT | METCON
Courtenay
7:00 AM 50 mins
SMALL GROUP TRAINING: LIFT | METCON
Courtenay
8:00 AM 50 mins
|
SMALL GROUP TRAINING: LIFT | PULL
Courtenay
7:00 AM 50 mins
SMALL GROUP TRAINING: LIFT | PULL
Courtenay
8:00 AM 50 mins
|
SMALL GROUP TRAINING: SATURDAY SWEAT
Jack
9:00 AM 50 mins
SMALL GROUP TRAINING: SATURDAY SWEAT
Jack
10:00 AM 50 mins
|
SMALL GROUP TRAINING: LIFT | PULL
Courtenay
7:00 AM 50 mins
|
SMALL GROUP TRAINING: LIFT | PUSH
Jack
7:00 AM 50 mins
SMALL GROUP TRAINING: LIFT | PUSH
Jack
8:00 AM 50 mins
|